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| Unraveling Fitness Myths: A Gazillion Crunches Will Make My Belly Disappear! The Truth of the Matter: Crunching builds and tones some of the ab muscles, which can help you to burn fat quicker, however, crunches alone are not going to remove that layer of fat fondly known as a ‘spare tire’. ...Read the rest |
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 Special Offers
Back to School Special - Purchase 20 Group Classes Get 5 FREE!
Are you a Mom's Club Member? Ask us about Mom's Club Specials!
Jump Start Boot Camp - The perfect gift for someone on your list that wants to make Healthy living part of their New Year's Resolutions! 3 Weeks + Nutrition Workshop only $169.00. Call today and purchase for yourself, or a gift certificate for a loved one. Give the gift of HEALTH!
Body Makeover Boot Camp - a $450 value is being offered at our very special Price with Coupon, just $295.00 that's a 35% Savings. Ours is not a military style Boot Camp but styled to carve out the body you've always wanted. All our Boot Camp classes are inside our Studio. Find out more!
Pilates Reformer Starter Package - if you've never taken Pilates Reformer before, this is how to get started. Two private lessons for the price of one. That's two privates for only $85.00! These private lessons are designed to get you familiar with the Reformer as well as basic breathing, spinal positioning and flow in movement.
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