Our Programs & Services
 At The Studio, we offer a broad array of programs & services for wellness. Your health is so important to you. It's important to us too. Everyday, we help people just like you implement lifestyle changes that will promote wellness and good health. Taking from the very best that a well rounded fitness routine has to offer, we provide wellness through Group Classes, Pilates Reformer, TRX, and Private Training, as well as Nutrition counseling. If your goal is weight-loss or just to gain strength, stamina flexibility and agility, The Studio offers many versatile programs to fit your lifestyle and your wellness goals.
All of our programs can be purchased By-the-Class. Pick the program that works best for you. Our Membership was designed specifically for those who love their workouts and want to mix it up all week long!
To try a FREE class, click here and select the Program you want to try! FREE classes are available to first time Studio visitors only.
Group Fitness Classes
Our Group classes include Bootcamp, ZUMBA!, Pilates Mat, Combat Condititing, FIT-Tactics, Fab Abs & Core, and Nutrition Ignition. Group classes mix it up with resistance training, balance and flexibility, and cardio. Com in and try one of our Group classes FREE! Click Here select Group Classes from the drop down.
ZUMBA!
Included in Group Classes, you can also purchase Just ZUMBA! at a very affordable price! Click Here select Group Classes from the drop down and look for Just ZUMBA!
TRX Classes
TRX is fast becoming a popular form of strength and core training and we brought it to Newbury Park first! One of our most popular programs, we mix it up with different instructors and different styles. Come in and try our Quick Workout 30 minute class, or TRX II, an intensive 55 minutes of core training. Pilates TRX offers challenges in flexibility, balance and intensive core. Our instructors are truly passionate about TRX. Try a TRX class FREE. Click Here select TRX from the drop down.
Pilates Reformer Classes
We are truly passionate about Pilates and want to pass this passion on to you. Our Group Reformer classes are limited to 4 people. Small group classes provide you with more interaction with the instructor and a better overall workout. Find out more about our Pilates programs.
Nutrition Counseling, Workshops & Classes
The very cornerstone of your overall health, we have a variety of Nutrition options. Workshops & Classes give you the fundamental tools to re-align your eating with your lifestyle and reach the goals you desire. 1 on 1 counseling is available for a more hands on approach. Check out all our Nutrition options.
Membership
Membership contracts are available to those who frequent The Studio often. A more cost effective way to mix up your workout and get the most out of your $$. Contracts come in 6 month, 12 month or month to month options. We strongly recommend you try classes first before committing to a contract.
Aesthetician Services
We are proud to have Skin Therapy by Maryam @ The Studio. Maryam is a waxing artisian and Skin Therapy Fanatic. Utilizing the amazing Image Skincare line, Maryam will revitalize your face! Schedule an appointment with Maryam by calling (805) 498-2800.
Airbrush Tanning
In the warm summer months a healthy glow makes you feel better. Avoid damaging UV rays and opt for our all natural Fake Bake airbrush tanning system. Available by appointment only, call (805) 498-2800 to schedule a session.
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